Category Archives: Products

Kefir yogurt quirky food fad or good?

I have been drinking Kefir for my morning drink for the last two months. It’s part of my new autoimmune diet. I think it’s doing some good in mending my leaky gut. It takes some getting used to as its bubbly and you think it’s a gone off bottle, but it’s meant to be like […]

The Gluten Free – Thoroughbread History

I found this bread by word of mouth. This fabulous bread is Gluten Free and also Soy and Dairy Free. I heard through my Dietician that there was a market local to me every Saturday morning at Paraparaumu Beach. By chance when picking up some items I bought through Trade Me, I remembered the market […]