Delicious Moist Carrot Cake (Gluten Free)

Ingredients: 1 Cup of White Sugar 1/2 C of Brown Sugar 1 Cup of Oil 3 Eggs 2 Cups of Gluten Free Flour 1 1/2 Teaspoons of GF Baking Powder 1 Teaspoon of GF Baking Soda 1/2 Teaspoon of Salt 1 Tablespoon of Cinnamon 1/2 Cup of Buttermilk 1 Tablespoon of Vanilla Extract (Pure) 2 […]

Chocolate Chip Cookies (Gluten Free)

Ingredients: 150gms Melted Butter 200gms Caster Sugar 150gms Soft Light Brown Sugar 2 Eggs, beaten 300gms Brown Rice Flour 1 Teaspoon of GF Baking Soda 2 Tablespoons of Cocoa (GF) 150gms Chocolate Chips (GF) Method: Preheat oven to 180 Degrees Celsius Prepare 2 baking sheets by lining with baking paper Mix all ingredients together well […]

Easy Soft Bread (Gluten Free)

Ingredients: Yeast Mix: 1 1/2 Cups of Warm Water 4 Tablespoons of Honey 2 1/2 Teaspoons of Dry Active Yeast Dry Mix: 3 Cups of Gluten Free Flour 1 1/2 Teaspoons of Xantham Gum 4 Teaspoons of GF Baking Powder 1 Teaspoon of Baking Soda Wet Mix: 2 Teaspoons of Lemon Juice 1/4 Cup of […]

Crumbed/Battered Chicken Nuggets – Gluten Free

Gluten Free Crumbed Chicken Nuggets Ingredients Chicken Tenderloins Rice Flour 2 Eggs, beaten Gluten Free Breadcrumbs Cut the chicken tenderloins into bite sized pieces. Coat the chicken pieces in rice flour. Then dip the chicken pieces in the beaten eggs. Lastly, coat the chicken pieces in the breadcrumbs. Fry until golden brown. Gluten Free Battered […]

Cornbread – Gluten Soy Nightshade Free

Ingredients: 2 Cups of Gluten Free Cornmeal 1 Teaspoon of Salt 1 Teaspoon of Baking Soda 2 Teaspoons of Gluten Free Baking Soda 1 egg, beaten 4 Tablespoons of butter, melted 1 1/2 Cups of Natural Yoghurt 4 Tablespoons of Honey Preheat oven to 180 Degrees Celsius. Spray a large baking pan with oil and […]

Mumbai Red Chicken Curry – gluten soy dairy free

Ingredients 10 Fresh Red chillis ( I used 1 Fiery Hot chilli) 1/2 tin Coconut Milk 1/2 tsp Cumin ground 1 tsp Coriander ground 1 tsp Tahini 3 Cloves 1 tsp Paprika 6 Peppercorns 1 Cinnamon stick 3 Cardamons 1.5 cm Ginger peeled and chopped 3/4 cup Onion chopped 65ml Vegetable Oil 800gm Chicken thighes […]

Thai Fish Curry – gluten soy nightshade and dairy free

Gluten, Dairy, Soy & Nightshade Free Ingredients 1 tbsp Coriander powder 2 tsp Cumin powder ¼ tsp chilli paste or 1 fresh chilli seeds removed and chopped 2 cloves of garlic (omit if Nightshade diet) 2cm fresh ginger grated 3 tsp vegetable oil 1 med onion chopped finely (omit if Nightshade diet) 1 1/2 cups […]

Tabbouleh – gluten soy dairy free

Ingedients Serves 4 200 Grams of quinoa 1 bunch of spring onions 1 handful of fresh picked mint leaves 1 handful of flat leaf parsley 3 preserved lemons 3 vine ripened tomatoes 3 tbsp of red wine vinegar 6 tbsp of extra virgin olive oil Sea salt and freshly milled black pepper Method Cook the […]

Thai Green Curry – gluten soy dairy and nightshade free

Ingredients Serves 4 6 organic chicken thighs 1 tablespoon of coriander root 3 whole chilies 1 1/2 tablespoons of ginger 2 cloves of garlic (Unless on FODMAP diet) 3-4 tablespoons of sliced lemongrass 1 tablespoon of salt 3/4 of a cup of shallots (or green part of spring onion for FODMAP) 1 teaspoon of shrimp […]

Aubergine Curry – gluten soy dairy free

Ingredients 800gm Aubergines 1cm slices Salt sprinkled Kitchen paper towels 350ml Vegetable Oil for frying 2.5cm Ginger pleeled and finely chopped 6 Cloves of Garlic pleeled and chopped 55ml Water 1 teaspoon Fennel seeds 1/2 teaspoon Cumin Seed (use dry powder if not avail) 350gm Canned Tomatoes 1 tablespoon Ground Coriander 1/4 teaspoon Turmeric 1/2 […]

Sticky Asian Sweet and Spicy Chicken – gluten dairy and nightshade free

Meat Ingredients 500kg Boneless Skinless Chicken Thighs 6 tablespoons Rice Flour Sunflower Oil (for frying) Sauce Ingredients 3/4 cup Oyster sauce 1 tsp Soy sauce 1 tsp Black pepper ½ tsp White pepper (use additional black if you do not have) 1 teaspoon Sake or Rice wine (not rice vinegar) Method Mix together all of […]

Moussaka – gluten and soy free

Ingredients 800gm Aubergines 1cm slices Salt sprinkled Kitchen paper towels 350ml Vegetable Oil for frying Boiled potatoes sliced Cheese Strong Cheddar grated 500gm Minced Beef or Lamb 1 tablespoon Olive oil 1 Onion chopped finely 1 Capsicum pepper chopped 2 cloves of garlic minced 1 tablespoon Tomato puree 1 Tin Tomatoes Salt and Black pepper […]

Mexican Chicken – gluten soy dairy and nightshade free

Sweet sticky spicy chicken for adding to tortilla or great with baked potato, sandwich filler or with rice. Ingredients Serves 4 500 grams Chicken Thighs diced to 1cm cubes 2cm Ginger diced finely 2 Cloves Garlic diced (ommitt if Nightshades Free) 2 Tablespoons Paprika (ommitt if Nightshades Free) 2 Teaspoon Cumin 2 Teaspoons Corinander 1 […]