Tag Archives: flares

It’s Not A Diet!

It’s Not a Diet! It’s more of a change in lifestyle which involves my health and food arrangement with my body. For years I have suspected some of my health issues are related to what I eat. I have an immediate reaction with some foods, either causing bloating, chronic wind and/or belching. Other foods take […]

The Good, the Bad and the Sun – Sun Protection Advice for Lupus Warriors

The Good, the Bad and the Sun – Sun Protection Advice for Lupus Warriors Whether you are a long term Lupus Warrior or newly diagnosed, you would know that exposure to Ultraviolet (UV) Rays, whether from sunlight or artificial lights, can make us photosensitive and can trigger flares. These flares can affect you in ways […]