Gluten Free Crumbed Chicken Nuggets Ingredients Chicken Tenderloins Rice Flour 2 Eggs, beaten Gluten Free Breadcrumbs Cut the chicken tenderloins into bite sized pieces. Coat the chicken pieces in rice flour. Then dip the chicken pieces in the beaten eggs. Lastly, coat the chicken pieces in the breadcrumbs. Fry until golden brown. Gluten Free Battered […]
Ingredients 10 Fresh Red chillis ( I used 1 Fiery Hot chilli) 1/2 tin Coconut Milk 1/2 tsp Cumin ground 1 tsp Coriander ground 1 tsp Tahini 3 Cloves 1 tsp Paprika 6 Peppercorns 1 Cinnamon stick 3 Cardamons 1.5 cm Ginger peeled and chopped 3/4 cup Onion chopped 65ml Vegetable Oil 800gm Chicken thighes […]
It’s Not a Diet! It’s more of a change in lifestyle which involves my health and food arrangement with my body. For years I have suspected some of my health issues are related to what I eat. I have an immediate reaction with some foods, either causing bloating, chronic wind and/or belching. Other foods take […]
Gluten, Dairy, Soy & Nightshade Free Ingredients 1 tbsp Coriander powder 2 tsp Cumin powder ¼ tsp chilli paste or 1 fresh chilli seeds removed and chopped 2 cloves of garlic (omit if Nightshade diet) 2cm fresh ginger grated 3 tsp vegetable oil 1 med onion chopped finely (omit if Nightshade diet) 1 1/2 cups […]
Ingredients 800gm Aubergines 1cm slices Salt sprinkled Kitchen paper towels 350ml Vegetable Oil for frying 2.5cm Ginger pleeled and finely chopped 6 Cloves of Garlic pleeled and chopped 55ml Water 1 teaspoon Fennel seeds 1/2 teaspoon Cumin Seed (use dry powder if not avail) 350gm Canned Tomatoes 1 tablespoon Ground Coriander 1/4 teaspoon Turmeric 1/2 […]
Ingredients 800gm Aubergines 1cm slices Salt sprinkled Kitchen paper towels 350ml Vegetable Oil for frying Boiled potatoes sliced Cheese Strong Cheddar grated 500gm Minced Beef or Lamb 1 tablespoon Olive oil 1 Onion chopped finely 1 Capsicum pepper chopped 2 cloves of garlic minced 1 tablespoon Tomato puree 1 Tin Tomatoes Salt and Black pepper […]
Sweet sticky spicy chicken for adding to tortilla or great with baked potato, sandwich filler or with rice. Ingredients Serves 4 500 grams Chicken Thighs diced to 1cm cubes 2cm Ginger diced finely 2 Cloves Garlic diced (ommitt if Nightshades Free) 2 Tablespoons Paprika (ommitt if Nightshades Free) 2 Teaspoon Cumin 2 Teaspoons Corinander 1 […]