It’s Not a Diet! It’s more of a change in lifestyle which involves my health and food arrangement with my body. For years I have suspected some of my health issues are related to what I eat. I have an immediate reaction with some foods, either causing bloating, chronic wind and/or belching. Other foods take […]
Gluten, Dairy, Soy & Nightshade Free Ingredients 1 tbsp Coriander powder 2 tsp Cumin powder ¼ tsp chilli paste or 1 fresh chilli seeds removed and chopped 2 cloves of garlic (omit if Nightshade diet) 2cm fresh ginger grated 3 tsp vegetable oil 1 med onion chopped finely (omit if Nightshade diet) 1 1/2 cups […]
Sweet sticky spicy chicken for adding to tortilla or great with baked potato, sandwich filler or with rice. Ingredients Serves 4 500 grams Chicken Thighs diced to 1cm cubes 2cm Ginger diced finely 2 Cloves Garlic diced (ommitt if Nightshades Free) 2 Tablespoons Paprika (ommitt if Nightshades Free) 2 Teaspoon Cumin 2 Teaspoons Corinander 1 […]