It’s Not a Diet! It’s more of a change in lifestyle which involves my health and food arrangement with my body. For years I have suspected some of my health issues are related to what I eat. I have an immediate reaction with some foods, either causing bloating, chronic wind and/or belching. Other foods take […]
Ingredients 800gm Aubergines 1cm slices Salt sprinkled Kitchen paper towels 350ml Vegetable Oil for frying 2.5cm Ginger pleeled and finely chopped 6 Cloves of Garlic pleeled and chopped 55ml Water 1 teaspoon Fennel seeds 1/2 teaspoon Cumin Seed (use dry powder if not avail) 350gm Canned Tomatoes 1 tablespoon Ground Coriander 1/4 teaspoon Turmeric 1/2 […]
Ingredients 800gm Aubergines 1cm slices Salt sprinkled Kitchen paper towels 350ml Vegetable Oil for frying Boiled potatoes sliced Cheese Strong Cheddar grated 500gm Minced Beef or Lamb 1 tablespoon Olive oil 1 Onion chopped finely 1 Capsicum pepper chopped 2 cloves of garlic minced 1 tablespoon Tomato puree 1 Tin Tomatoes Salt and Black pepper […]