Recipes
Gluten, Soy, Dairy and Nightshade recipes for those looking for ideas and inspirations
Check Them OutMy Story
Read the stories of individuals who have kindly told us how they were diagnosed and their life with an autoimmune disease.
Read them nowGlossary
If you don't understand some of the medical jargon whilst you're reading an article?
Then check out our glossary page-
My Story Angela
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My Story Nicola
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Delicious Moist Carrot Cake (Gluten Free)
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Chocolate Chip Cookies (Gluten Free)
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Easy Soft Bread (Gluten Free)
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Foods to be careful for gluten
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Crumbed/Battered Chicken Nuggets – Gluten Free
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Cornbread – Gluten Soy Nightshade Free
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Mumbai Red Chicken Curry – gluten soy dairy free
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Kefir yogurt quirky food fad or good?
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How Does Lupus Affect Our Eyes?
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When I tell someone I have an Autoimmune Disease…….
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